On Sensitivity, Solitude, and (Self-)Centeredness The first thing you have to know is yourself. A man who knows himself can step outside himself and watch his own reactions like an observer. — Adam… Continue reading
Just an ordinary orange. And yet I tend to forget how beautiful the things I devour are.
a post on frying eggs with love Feel the morning cold of the kitchen floor radiating through your feet, put on fluffy slippers, cherish the soft cozy. Turn on the stove, rub your… Continue reading
We don’t want to EAT hot fudge sundaes as much as we want our lives to BE hot fudge sundaes. We want to come home to ourselves. — Geneen Roth, Women, Food and… Continue reading
The first time I was introduced to the practice of mindfulness was when reading Geneen Roth’s Women, Food and God, in which the first chapter already illustrates that one of the basic premises… Continue reading
People often say to me, “I’d love to practice mindfulness, but I’m so busy I can’t seem to find the time.” Most people think of mindfulness as something they must squeeze into an… Continue reading
This blog is under serious construction. In store are philosophical articles on being an HSP, introvert, intuitive eater, and a 21st Century Super(wo)man with a flair for mindfulness, nature, cooking, photography, reading, or… Continue reading