Tag Archive: emotion

Why Being Highly Sensitive Is a Gift

This goes out to every HSP who has trouble coming to terms with their sensitivity. Believe it or not, our Sensitive Minds and Bodies are a Gift — even if they provide for… Continue reading

The Core of All Our Fear

source We are never afraid of what might happen. Rather, we fear not being able to bear what might happen. Or — on the contrary — actually being able to do so after… Continue reading

Confessions of an HSP: The Importance of Knowing Yourself

On Sensitivity, Solitude, and (Self-)Centeredness The first thing you have to know is yourself. A man who knows himself can step outside himself and watch his own reactions like an observer. — Adam… Continue reading

Confessions of an HSP: The Moods of Others

A Study of Grumpiness *To my great joy, an altered version of this post was published on http://www.everyday-mindfulness.org. It is the third in a series of HSP Confessions, the first one being “Confessions… Continue reading

Fear.

Two quotes complimenting each other. Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right… Continue reading

Sunny Side Up Mindfully

a post on frying eggs with love Feel the morning cold of the kitchen floor radiating through your feet, put on fluffy slippers, cherish the soft cozy. Turn on the stove, rub your… Continue reading

Your Top Ten Destructive Thought Patterns

Thoughts are so pervasive we sometimes barely know they are there. They are ever powerful, exploding in our heads and, once we decide to follow them, dragging us along on a disorienting, dizzying… Continue reading

Stillness.

Stress: My Out-Of-Body Experience

*Edit: An altered version of this article appeared on Www.Everyday-Mindfulness.Org :) Last Thursday I made a terrible yet, in retrospect, hilarious mistake: I decided it was a smart idea to check my phone… Continue reading

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